Your smiling morning makes your day good going ... A good start is half done . Do you remember that we become like those with whom we spend our most of the time ... Now a human being replaced by mobile phone a non live object which makes us like a machine ..We ask for any problems we face in actual life to google .... Is it a healthy practice ??? A very simple thing for a good healthy life physical and mental both is being punctual in your eating , your wake up time and your sleeping time ... I know its very hard thing nowadays as it is so simple ..We are habituated for complications and its solutions that is why simple things are not easily understandable ... We are having 1 clock inside our brain and according to our habit it reminds us for doing some particular thing ... Do a simple exercise : please tell your mind after going to the bed for a sleep that please wake me up @ 3.30 am next morning ...Don't put any kind of ...
A GATEWAY TO LIFE ...
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